Private Trainers

Calina Constantinescu

Why let a personal trainer help you lose weight or adopt a healthier lifestyle? Imagine you are taking a journey. Think of the trainer as your GPS. Just like the guidance system in your vehicle keeps you from taking the wrong turn and helps you arrive at your destination without stress, personal training takes the guesswork out of doing both. I myself have struggled with my weight and so it is out of personal conviction that I want to make it easier for you. If you train with me, you'll be training in a small group of three or four participants where you will form positive relationships with like-minded individuals and have the support of people going in the same direction as you.

• Certified by the YMCA – Individual Conditioning
• Certified by the YMCA – Group Fitness
• Certified by the YMCA – Resistance Training
• Certified by the YMCA – Core Strength and Stretch
• Certified by the YMCA – Cycling
• Certified by the YMCA – Corrective Conditioning
• CPR certified

Lisa Chrétien

Certified by the Fitness Instructor Training program, Lisa has been working as a trainer through the YMCA of Québec since September 2009. She also has her Personal Training Specialist certification through Canadian Fitness Professionals (Can Fit Pro) since November 2009. Lisa developed her love of exercise through spinning classes and found that the satisfaction that it brought her quickly led her to transform that passion into a full-time career! For this young mom, making a difference in the health and well-being of others has been her personal goal. "Seeing results and being happy with oneself" is the approach that she takes with each of her clients.

• Certified by the YMCA – Individual Conditioning
• Certified by the YMCA – Corrective Conditioning
• Reebok Cardio Cycle
• Outdoor cardio
• CPR certified

Jing Hui Hu

I have graduated with a Bachelor of Science degree in Exercise Science. I am certified by the YMCA in Individual Conditioning and by Canadian Fitness Professional (Can Fit Pro) in Personal Training. I have also taken the Corrective Conditioning course to assist in giving programs to clients with postural or chronic injuries. I enjoy interacting with clients as well as providing safe and effective exercise programs to meet each client's individual needs. Also, I believe in challenging, motivating, and creative training sessions. My goal is to help clients achieve realistic fitness goals by improving their balance, posture, strength, and flexibility. Ultimately, I hope to improve their quality of life by helping them become more physically fit and active. My experience has taught me initiative, respect, responsibility, and above all patience. I believe my education and professional experience will enable me to offer helpful services and contribute positively to all clients.

• Certified by the YMCA – Individual Conditioning
• Certified by Can-Fit-Pro – Personal Training Specialist (PTS)
• Certified by Can-Fit-Pro – Advanced Personal Training Specialist (ADV-PTS)
• Bachelor degree in exercise science (Concordia University)
• Certified Massotherapist – AMTMC
• CPR certified

Kevin Pierre

My objective is to create a fitness training system aimed at developing the fitness performance and health goals of those who are ready to commit. In order to achieve high levels of performance, reach your goals, or adopt a healthy and active lifestyle, you have to be realistic, determined, and you have to persevere. I am a fitness coach and I work with hundreds of athletes who wish to improve their performances, attain a higher level, or stay healthy and injury-free. My fitness training system is founded on the scientific principle that intensity leads to gains. My philosophy is both incredibly simple and extremely effective. I also believe that one's health and performance depends on a number of factors such as fitness training, injury management, and the quality of one's diet. This is why I have a global approach.

I am not merely a power or speed trainer, and I am not simply a trainer who can increase your strength. If your objectives include losing fat, toning your body, increasing muscle mass, sculpting your muscles, augmenting your speed or agility, improving your vertical jump, and lifting heavier weights, then my global approach will allow you to reach all of your objectives. Aside from training athletes of all ages, I provide personalized training to anyone who wishes to feel younger, stronger, and in better shape. Interested? Contact me today to benefit from a free introductory session!

• Certified by the YMCA – Individual Conditioning
• Certified by the YMCA – Group Fitness
• Certified by the YMCA – Resistance Training
• Certified by NSCA – Certified Strength and Conditioning Specialist (CSCS)
• Certified Massotherapist – SNMQ
• Certified in Corrective Conditioning
• Certified by Crossfit – Level 1
• Certified by PICP – Level 1
• CPR certified

Fitzroy Roberts

My biggest challenge is to help my clients reach their objectives. Being a personal trainer is an enriching experience, because all my clients are different. It has been 2 years now since I have been working with groups of adolescents and the results obtained are impressive, both in the physical and socio-cultural aspects. As a personal trainer, I believe we must develop individual programs to meet every client's needs. My career with the YMCA started in 2005. My strongest quality is being able to motivate my clients in reaching their set goals. I work on endurance and physical strength with the right intensity to make our training sessions a success.

• Certified by the YMCA (FIT) – Individual Conditioning
• CPR certified