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Downtown YMCA

1440 Stanley Street,
Montreal,
H3A 1P7
514 849-8393

Winter-Spring Schedule 2012 – January 9 – June 17 2012 (PDF)

05/03/2012

Dance PARTY!

 Follow your favourite dance instructors Everyone is welcome!!
 
Wednesday, March 14, 2012
from 5:30 p.m.-8:00 p.m.
in the gymnasium of the Downtown YMCA

To register and make a donation go to:
www.ymcastrongkids.ca
Select “Find a fundraiser”, then “Quebec” and search “Lori Yoga”.
A donation of $40 or more is suggested.

Contact Lori Nudo for more information:
lori.nudo@ymcaquebec.org / 514-849-8393 ext 268

Consider becoming a virtual volunteer solicitor by asking friends and family to sponsor your participation.  Go to  www.ymcastrongkids.ca to create your own YMCA Fundraiser page.

Contact Marie-Josée Meilleur for additional information.
marie-josee.meilleur@ymcaquebec.org /  514 260-9055

05/03/2012

Soothe your Body

 Follow your favourite yoga instructors Everyone is welcome!!
 
Saturday, March 31, 2012
from 12:00 p.m. - 3:00 p.m.
in the gymnasium of the Downtown YMCA

To register and make a donation go to:
www.ymcastrongkids.ca
Select “Find a fundraiser”, then “Quebec” and search “Lori Yoga”.
A donation of $40 or more is suggested.

Contact Lori Nudo for more information:
lori.nudo@ymcaquebec.org / 514-849-8393 ext 268

Consider becoming a virtual volunteer solicitor by asking friends and family to sponsor your participation.  Go to  www.ymcastrongkids.ca to create your own YMCA Fundraiser page.

Contact Marie-Josée Meilleur for additional information.
marie-josee.meilleur@ymcaquebec.org /  514 260-9055

27/02/2012

Could You Save a Loved One’s Life?

 Become a Hero in 30 minutes and support a good cause!
 
Learning CPR is now easier than ever with the new steps introduced in Canada in 2010. New CPR steps are easy to remember, perform and will improve the chance of recovery from cardiac arrest.
 
In 30 minutes you will learn to recognize, and act when someone is chocking or in cardiac arrest, you will learn what to do when a automated external defibrillator (AED) is available and what to do when it is not.

Whether you are a parent, teacher, babysitter, coach, employer or concerned citizen, you can learn what to do. You never know, one day you may be called upon to save a life!

COST : $ 17   //    LENGTH : 30 minutes

DATES & TIMES:
February 29 - start times:   7:15am*, 7:45am**, 12:15pm, 4:30pm, 5:15pm, 6pm
March 3 - start times: 9am, 9:45am, 10:30am, 11:15am
March 4 - start times:  2:15pm, 3pm
March 6 - start times:  7:15am**, 7:45am*, 12:15pm, 4:30pm, 5:15pm,  6pm

*English only. **Français seulement.

ALL PROCEEDS GO TO SUPPORT OUR STRONG KIDS CAMPAIGN. THANK YOU FOR YOUR SUPPORT !

For more information:
Donna Morrison
Downtown Y Centre
514 849-8393 ext 735
donna.morrison@ymcaquebec.org



20/02/2012

Spin-a-thon 2012

 Join Jean-Luc Mejane for this special event to help raise money for the YMCA community programs.
 
« TOUR DE FRANCE» SPECIAL
 
Saturday, February 25, 2012
9:45 am - 12:00 pm in the gym of the Downtown Y Centre
1440 Stanley Street

Everyone is welcome!!
To register contact Jean-luc at:
jeanluc.mejane@gmail.com
He’ll confirm your registration and let you know how you can make a donation. ($40 + donation suggested)

 $1325 were raised in 2009, $1570 in 2010, and $1985 in 2011. 
This year we’re aiming for $5000.
Over 100 bikes available!!

Consider becoming a virtual volunteer solicitor by asking friends and family  to sponsor your participation. Go to www.ymcastrongkids.ca  to create your own YMCA Fundraiser page.

Contact Marie-Josée Meilleur marie-josee.meilleur@ymcaquebec.org  514-260-9055 for additional information.

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