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Westmount YMCA
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List of Activities
Westmount YMCA
4585 Sherbrooke Street West,
Westmount,
H3Z 1E9
514 931-8046
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Westmount YMCA
Winter-Spring Schedule 2012 – January 9 – June 17 2012 (PDF)
Session :
Spring 2012
62
results in:
Health, Fitness and Recreation
17
results in:
Children and Youth
6
results in:
Education and Training
Health, Fitness and Recreation
Aquatics
Aqua arthritis
Deep Water Cardio
Aquafit
Open swim
Masters Swim Club
Learn to swim – Dolphin
Learn to swim – Otter
Learn to swim – Swimmer
Learn to swim – Seal
Lane Swim
L’il dippers – Splashers
L’il dippers – Floaters
L’il dippers – Gliders
L’il dippers – Bobbers
L’il dippers – Divers
L’il dippers – Surfers
L’il dippers – Bubblers
L’il dippers – Dippers
Star swimmer levels - Star 1
Star swimmer levels - Star 2
Star swimmer levels - Star 3
Star swimmer levels - Star 4
Star swimmer levels - Star 5
Star swimmer levels - Star 6
Martial Arts
Karate
Tai Chi
Cardio Cycle
Cardio Cycle
Fitness
Aero Dance
Aero Parent & Baby
Aerobics
Gentle Aerobics
Aerobox
Aero-Kickbox
Aero-Toning
BOSU
Circuit training
TRX Training
Core Conditioning
Step
Toning
Toning with ball
Gentle Toning
Mind and Body
"Classical" Stretch
Stretching
Stretch and balance
Meditation
Pilates
Pilates with Ball
Pila-Yoga
Qi Gong / Tchi Kung
« Nia » Technique
Yoga
Chair yoga
Dance
Aero Dance
Aero-Salsa
Afro-Caribbean
Afro-Samba
Zumba
Team sports and activities
Open Basketball
Open Gym
Open Cosom Hockey
Open Volleyball
Children and Youth
Art and Music
Art - Teens
Theatre
Martial Arts
Karate - Children
Workshops and Training
Drop-in Child care
Fitness
Family gym
Gymnastics
Kindergym
Mind and Body
Drop-in Child care
Yoga
Dance
Hip Hop
Gymnastics
After school programs
After School - Children
Team sports and activities
Basketball - Teen
Basketball - Skills & Drills
Football
Family gym
Soccer - Teens
Education and Training
Aquatics
Bronze Cross
Bronze Star
Bronze Medallion
National Lifeguard Service
Workshops and Training
Standard First Aid
C.P.R., Level A Heart Saver AED
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