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Activity Details

Tai Chi - fan

This course will focus on the following teachings : 36 movements,10 fan handlings, 7 foot postures, 3 leg postures and 2 types of walk.

Benefits: Strength, Flexibility, Weight Control. Speed, Coordination, Agility, Balance and Posture. Focus, Self-Esteem, Energy and Stress Management.

 
You can refine the results below by selecting the criteria that best meet your needs:
Age: 
Level: 
Centre: 

Cartierville YMCA

Saturday 12:30 PM to 1:30 PM
Activity for: Adults
Level - All levels

Session from: 02/04/2012
to: 17/06/2012

Room: Studio 3

Instructor: Heather

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Guy-Favreau YMCA

Monday 7:45 PM to 8:45 PM
Activity for: Adults
Level - Beginner

Session from: 02/04/2012
to: 17/06/2012

Room: Studio

Instructor: Heather

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Wednesday 6:35 PM to 7:35 PM
Activity for: Adults
Level - Intermediate

Session from: 02/04/2012
to: 17/06/2012

Room: Studio

Instructor: Heather

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Other information:
Also suitable for advanced level participants.

Pointe-Saint-Charles YMCA

Tuesday 6:30 PM to 7:30 PM
Activity for: 12-17 years
Level - All levels

Session from: 02/04/2012
to: 17/06/2012

Room: Youth Zone

Instructor: Ron

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Thursday 6:30 PM to 7:30 PM
Activity for: 12-17 years
Level - All levels

Session from: 02/04/2012
to: 17/06/2012

Room: Youth Zone

Instructor: Ron

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.


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