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Activity Details

Supervised swim training

Workout combining various swimming techniques designed to improve the cardiovascular system and perfect swimming styles.

Benefits: Cardiovascular, Strength, Endurance, Weight Control. Speed, Coordination, Agility, Balance, Posture. Focus, Self-Esteem, Energy and Stress Management.
You can refine the results below by selecting the criteria that best meet your needs:
Age: 
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Guy-Favreau YMCA

Tuesday 12:15 PM to 1:15 PM
Activity for: Adults
Level - All levels

Session from: 02/04/2012
to: 17/06/2012

Room: Pool

Instructor: Danièle

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Other information:
Bathing cap is mandatory.

Thursday 12:15 PM to 1:15 PM
Activity for: Adults
Level - All levels

Session from: 02/04/2012
to: 17/06/2012

Room: Pool

Instructor: Danièle

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Other information:
Bathing cap is mandatory.


Other activities that may interest you:
Swimming 1,2,3,4

Swimming courses from beginner to advanced. Learn different swimming styles. Personalized, varied approach.