Activity Details

Outdoor Hiking Group

A little fun outdoors! Walking/hiking in the city can be a great cardiovascular workout. No equipment needed except a pair of running shoes and comfortable clothing. May be cancelled due to inclement weather. Register at the front desk.

Benefits: Increase Cardiovascular Capacity, Strength, Endurance, Flexibility and Weight Control. Increase Speed, Agility and Coordination, Balance and Posture. Helps improve Focus, Self-Esteem, Energy and Stress Management.
 
Key Words: outside, wilderness,
You can refine the results below by selecting the criteria that best meet your needs:
Age: 
Level: 
Centre: 

Cartierville YMCA

Friday 8:00 AM to 9:00 AM
Activity for: 18 - 64 years
Level - All levels

Session from: 15/09/2014
to: 21/12/2014

Room: Outdoor

Instructor: Jenny/Nicky

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Other information:
Ends October 24th.

Pointe-Saint-Charles YMCA

Wednesday 6:00 PM to 7:00 PM
Activity for: 18 - 64 years
Level - All levels

Session from: 15/09/2014
to: 21/12/2014

Room: Outdoor

Instructor: Nancy

Pricing Information:
Included in the network membership and, if applicable, in the local membership of the centre where the activity is offered. This activity is also available “à la carte”. Please contact your Y centre for more information.

Other information:
Registration required.