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Activity Details

Chindaïdo

A martial art based on respiratory and energy gymnastics, body control and strength through concentration and mind power.
 
Benefits: Strength, Flexibility, Weight Control. Speed, Coordination, Agility, Balance and Posture. Focus, Self-Esteem, Energy and Stress Management.
 
Key Words: martial arts, china, Chinese, control, reduce stress, meditation, toning
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Du Parc YMCA

Monday 11:00 AM to 11:55 AM
Activity for: Adults
Level - All levels

Session from: 02/04/2012
to: 17/06/2012

Room: 2B

Instructor: Dodick

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.


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