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Activity Details

Breakdance

Choreographed routines and ground movements inspired by street dancing, requiring speed of execution, physical strength and creativity.

Benefits: Increase Cardiovascular Capacity, Endurance, Flexibility and Weight Control. Increase Speed, Agility and Coordination , Balance and Posture. Helps improve Focus, Self-Esteem, Energy and Stress Management.
 
Key Words: Dance, Hip Hop, Dancing, Urban
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West Island YMCA

Sunday 1:00 PM to 1:45 PM
Activity for: Adults
Level - All levels

Session from: 02/04/2012
to: 17/06/2012

Instructor: Chris

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Other information:
Registration required.


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