Bootcamp
High-intensity circuit training to improve strength, speed, muscular endurance, and cardiovascular fitness.
ACTIVITIES AND SCHEDULES FROM MARCH 25 TO JUNE 16, 2024
Cartierville YMCA
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to see the details
Thursday
| Schedule |
Age Group |
Level/Intensity |
View details |
| 18:00 to 18:45 |
12 + |
Moderate |
|
Dates
From 2024-03-25 to 2024-06-16
RoomStudio 2
InstructorFabienne
Pricing InformationMembers only: Included in the membership.
Other informationMax capacity: 40 participants.
We ask that you arrive already dressed in your workout clothes, if possible.
No boots, coats or bags allowed in the studio. Please leave them in the locker room.
Du Parc YMCA
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Wednesday
| Schedule |
Age Group |
Level/Intensity |
View details |
| 18:45 to 19:45 |
12 + |
High |
|
Dates
From 2024-03-25 to 2024-06-16
RoomGym
InstructorMayoro
Pricing InformationMembers only: Included in the membership.
Other information
Notre-Dame-de-Grâce YMCA
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Tuesday
| Schedule |
Age Group |
Level/Intensity |
View details |
| 11:45 to 12:45 |
12 + |
High |
|
Dates
From 2024-03-25 to 2024-06-16
RoomGym
InstructorNancy
Pricing InformationMembers only: Included in the membership.
Other informationMaximum capacity: 50 participants.
Thursday
| Schedule |
Age Group |
Level/Intensity |
View details |
| 18:30 to 19:30 |
12 + |
High |
|
Dates
From 2024-03-25 to 2024-06-16
RoomGym
InstructorKarine
Pricing InformationMembers only: Included in the membership.
Other informationMaximum capacity: 50 participants.
Saint Roch YMCA
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Thursday
| Schedule |
Age Group |
Level/Intensity |
View details |
| 18:00 to 19:00 |
12 + |
High |
|
Dates
From 2024-03-25 to 2024-06-16
RoomStudio 1/local 102
InstructorNicolas
Pricing InformationMembers only: Included in the membership.
Westmount YMCA
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Saturday
| Schedule |
Age Group |
Level/Intensity |
View details |
| 11:15 to 12:15 |
12 + |
High |
|
Dates
From 2024-03-25 to 2024-06-16
RoomGym
InstructorJenny
Pricing InformationMembers only: Included in the membership.
Other informationMaximum capacity: 60 participants.