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Activity Details

Aero-Samba

Samba taught in authentic Rio carnival style! This popular Brazilian dance features complex leg and arm movements combined with a high step frequency.

Benefits: Increase Cardiovascular Capacity, Endurance, Flexibility and Weight Control. Increase Speed, Agility and Coordination , Balance and Posture. Helps improve Focus, Self-Esteem, Energy and Stress Management.
 
Key Words: Dance, Aerobics, cultural, culture, Dancing

You can refine the results below by selecting the criteria that best meet your needs:
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Du Parc YMCA

Monday 7:30 PM to 8:25 PM
Activity for: Adults
Level - All levels

Session from: 02/04/2012
to: 17/06/2012

Room: 2C

Instructor: Cantelli

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.

Notre-Dame-de-Grâce YMCA

Friday 10:30 AM to 11:30 AM
Activity for: Adults
Level - All levels

Session from: 02/04/2012
to: 17/06/2012

Room: Studio

Pricing Information:
Included in the network membership and, if applicable, included in the local membership where this activity is offered.


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