Bootcamp

Bootcamp

High-intensity circuit training. Exercise sequences to improve strength, speed and power. Background music, but no choreography.

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ACTIVITIES AND SCHEDULES FROM SEPTEMBER 11 TO DECEMBER 23, 2017

Cartierville YMCA Downtown YMCA Du Parc YMCA Guy-Favreau YMCA Notre-Dame-de-Grâce YMCA Pointe-Saint-Charles YMCA West Island YMCA Westmount YMCA