Boot Camp

Boot Camp

High-intensity circuit training. Exercise sequences to improve strength, speed and power. Background music, but no choreography.

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ACTIVITIES AND SCHEDULES FROM JANUARY 4 TO MARCH 27, 2016

Cartierville YMCA Downtown YMCA Du Parc YMCA Guy-Favreau YMCA Hochelaga-Maisonneuve YMCA Notre-Dame-de-Grâce YMCA Pointe-Saint-Charles YMCA West Island YMCA Westmount YMCA