An aquatic fitness class with music consisting of aerobic and strength training exercises adapted for pregnant women. An effective workout that uses water as a resistance and other exercise equipment while minimizing impact on joints. Held in the shallow end of the pool.
ACTIVITIES AND SCHEDULES FROM SEPTEMBER 11 TO DECEMBER 23, 2017
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|18:15 to 19:00
From 2017-09-11 to 2017-12-23
Members: Included in the membership.
Non-members (taxes not included): $84.00
Bathing cap is mandatory.