An aquatic fitness class with music consisting of aerobic and strength training exercises adapted for pregnant women. An effective workout that uses water as a resistance and other exercise equipment while minimizing impact on joints. Held in the shallow end of the pool.
ACTIVITIES AND SCHEDULES FROM JANUARY 8 TO MARCH 25, 2018
Click on to see the details
|18:15 to 19:00
From 2018-01-08 to 2018-03-19
Members: Included in the membership.
Non-members (taxes not included): $88.00
Bathing cap is mandatory.