An aquatic fitness class with music consisting of aerobic and strength training exercises adapted for pregnant women. An effective workout that uses water as a resistance and other exercise equipment while minimizing impact on joints. Held in the shallow end of the pool.
ACTIVITIES AND SCHEDULES FROM JANUARY 9 TO MARCH 26, 2017
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|18:15 to 19:00
||18 years +
From 2017-01-09 to 2017-03-26
18 years +
Members: Included in the membership.
Non-members (taxes not included): $80.00
Bathing cap is mandatory.