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Westmount YMCA

Opened in 1912, the Westmount YMCA brings together generations of Westmount and Montréal residents around physical, aquatic, social, and community activities. All right in the heart of the neighbourhood!

Discover the conditioning room, pool, gymnase, TeenZone, and more! Come connect with your community, and learn and move with us.

 

3 Personal Training Sessions for the Price of 2*

Stay motivated and achieve your goals! 

Get the offer

*For YMCA members only.

6 sessions. 14 days. 1 challenge.

From November 2 to 15, take on the Move for Good Challenge and be entered for a chance to win a prize. 

For YMCA members only.

Discover the challenge

Move at your own pace with our 3 annual membership plans.

Memberships and rates

POLY

$21
/ 2 weeks
Become a member

MULTY

$26
/ 2 weeks
Become a member

OMNY

$30
/ 2 weeks
Become a member

All prices are before taxes. Biweekly payment plan available.

Opening hours

  • Monday - Friday: 6 a.m. - 10 p.m.
  • Saturday - Sunday: 7:30 a.m. - 7 p.m.

Holiday Hours

  • December 24 and 31: 6 a.m. to 3 p.m.
  • December 25 and January 1: Closed
  • December 26 and January 2: 11 a.m. to 7 p.m.

View the itinerary

Our address

4585, Sherbrooke West,
Westmount, H3Z 1E9
 

Phone number

514-931-8046
 

Email

info.westmount@ymcaquebec.org

Parking : Free parking available on surrounding streets for a maximum of 4 hours.

Our facilities

Specifications:

  • 1.7-metre deep pool with 4 swim lanes
  • Sauna, common relaxation areas, vending machines
  • Conditioning room with 200-metre epoxy indoor running track
  • 2 group fitness studios
  • Gymnasium
  • Locker rooms and showers
  • Rooms and outdoor spaces for youth and community programming

Accessibility:

  • Access for people with reduced mobility
  • Elevator
View membership options

Suggested activities

Discover a wide range of activities for all ages and levels, all supervised by our certified experts.

See all
  • Cardio and endurance
    Cycling

    Cycling

    • Notre-Dame-de-Grâce YMCA
    • Cartierville YMCA
    • Du Parc YMCA
    • Westmount YMCA

    A music-driven class on a stationary bike that simulates climbs, acceleration,…

    12 years old and over From Sep 7 to Dec 20 2026
  • Flexibility, mobility, and posture
    Yoga and pilates

    Yin yoga

    • Saint-Roch YMCA (Québec)
    • Notre-Dame-de-Grâce YMCA
    • Westmount YMCA

    A series of long-held passive yoga poses (asanas). Cultivate your inner calm and…

    12 years old and over From Sep 7 to Dec 20 2026
  • Flexibility, mobility, and posture
    Strength-training

    Essentrics

    • Cartierville YMCA
    • Notre-Dame-de-Grâce YMCA
    • Du Parc YMCA
    • Westmount YMCA

    Floor or standing exercises performed without equipment and which meet your…

    12 years old and over From Sep 7 to Dec 20 2026
  • Flexibility, mobility, and posture
    Strength-training

    Barre workout

    • Westmount YMCA
    • Notre-Dame-de-Grâce YMCA

    A sequence of muscle-strengthening and cardio exercises performed using a ballet…

    12 years old and over From Sep 7 to Dec 20 2026
  • Cardio combat

    Cardio-Box

    • Westmount YMCA
    • Cartierville YMCA

    A choreography of punches, dodges, and jumping rope to improve cardiovascular…

    12 years old and over From Sep 7 to Dec 20 2026
  • Strength-training

    Gentle Toning

    • Westmount YMCA
    • Notre-Dame-de-Grâce YMCA
    • Saint-Roch YMCA (Québec)
    • Cartierville YMCA

    Gentle toning exercises performed with or without equipment to work out the main…

    12 years old and over From Sep 7 to Dec 20 2026
  • Soft martial arts

    Chen Tai Chi

    • Westmount YMCA

    Chinese gymnastics that consists of a series of alternating fast and quick…

    12 years old and over From Sep 7 to Dec 20 2026