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Westmount YMCA

Opened in 1912, the Westmount YMCA brings together generations of Westmount and Montréal residents around physical, aquatic, social, and community activities. All right in the heart of the neighbourhood!

Discover the conditioning room, pool, gymnase, TeenZone, and more! Come connect with your community, and learn and move with us.

Consult the programming

Get the membership that gives back!

From November 24 to December 2, for every renewal or new membership purchase, the YMCA will donate $5 to the Y Foundation to make physical and aquatic activity accessible to everyone.

1 membership = 1 donation

Opening hours

  • Monday - Friday : 6 a.m. - 10 p.m.
  • Saturday - Sunday : 7:30 a.m. - 7 p.m.

Our address

4585, rue Sherbrooke Ouest,
Westmount, H3Z 1E9

Phone number(s)

Email

sac.wm@ymcaquebec.org

Parking : Free parking available on surrounding streets for a maximum of 4 hours.

Our facilities

Specifications:

  • 1.7-metre deep pool with 4 swim lanes
  • Sauna, common relaxation areas, vending machines
  • Conditioning room with 200-metre epoxy indoor running track
  • 2 group fitness studios
  • Gymnasium
  • Locker rooms and showers
  • Rooms and outdoor spaces for youth and community programming

Accessibility:

  • Access for people with reduced mobility
  • Elevator

Memberships and rates

POLY

MULTY

OMNY

Suggested activities

Discover a wide range of activities for all ages and levels, all supervised by our certified experts.

See all
  • Strength-training

    Total Sculpt

    • Du Parc YMCA
    • West Island YMCA
    • Notre-Dame-de-Grâce YMCA
    • Saint-Roch YMCA (Québec)
    • Cartierville YMCA
    • Westmount YMCA

    Exercises done with or without equipment to work the different muscle groups.

    12 years old and over From Sep 8 to Dec 21 2025
  • Flexibility, mobility, and posture
    Yoga and pilates

    Chair Yoga

    • Westmount YMCA

    A series of gentle poses (asanas) and breathing and meditation exercises…

    12 years old and over From Sep 8 to Dec 21 2025
  • Cardio and endurance
    Strength-training

    Circuit Training

    • West Island YMCA
    • Du Parc YMCA
    • Notre-Dame-de-Grâce YMCA
    • Saint-Roch YMCA (Québec)
    • Westmount YMCA

    Sequence of exercises performed as part of a circuit with or without equipment.…

    12 years old and over From Sep 8 to Dec 21 2025
  • Aquafitness

    Gentle Aquafit

    • Westmount YMCA
    • Notre-Dame-de-Grâce YMCA

    A series of low-intensity aquafit movements. Ideal for people with specific…

    12 years old and over From Sep 8 to Dec 21 2025
  • Soft martial arts

    Qi Gong / Chi Kung

    • Westmount YMCA

    Traditional Chinese gymnastics combining slow movements with breathing and…

    12 years old and over From Sep 8 to Dec 21 2025
  • Flexibility, mobility, and posture
    Strength-training

    Barre workout

    • Westmount YMCA
    • Notre-Dame-de-Grâce YMCA

    A sequence of muscle-strengthening and cardio exercises performed using a ballet…

    12 years old and over From Sep 8 to Dec 21 2025
  • Flexibility, mobility, and posture

    Stretching

    • Notre-Dame-de-Grâce YMCA
    • Westmount YMCA

    Stretching exercises performed with or without equipment to improve your overall…

    12 years old and over From Sep 8 to Dec 21 2025