I offer training programs that allow you to reach your specific goals and provide tangible and lasting results. Whether you want to lose weight, correct your posture, or improve your cardiovascular capacity, strength, muscle flexibility and yoga technique, my educational background and skills will motivate you and make a real impact.
- Bachelor of Science in Physical Education, MA
- YMCA FIT – Individual Conditioning and Group Fitness
- TRX Level 1
- Certified Wellness and Life Coach
- YogaFit Master Trainer, Ashtanga E-RYT
Cartierville YMCA, Downtown YMCA, Guy-Favreau YMCA, Westmount YMCA