Bringing the YMCA to You

To encourage seniors to keep social contact and an active lifestyle, we offer social, recreational and sports programming to our most isolated and vulnerable senior citizens in their own living environment, that is, community organizations and rent-controlled housing in the neighbourhood.

By reaching out to seniors in their place of residence, we help them establish important relationships with each other and with instructors and other workers, cultivate a sense of belonging and maintain their physical and mental health.

To find out more about where the YMCA offers activities for seniors, please contact one of the following YMCA centres.

This program is offered by the Du Parc YMCA, the Notre-Dame-de-Grâce YMCA and the Pointe-Saint-Charles YMCA

The YMCAs of Québec Newsletter